LIFE CLUB
L.I.F.E Low Impact Fitness for Everyone
£25 per 4 weeks
Suitable for beginners or those returning to exercise after illness or injury.
- 1 30 minute live classes a week either Pilates or weighted LIIT
- Daily Stretch and a different class for you to try posted every week
- A mixture of classes from Cardio, Strength, Pilates and Core and target area classes.
- Manageable bitesize classes for you to plan into your life.
- Feel fit and fab after just 30 days.
- Exercise 3/5 days a week and feel and see the difference!
- Incorporate a 30 minute walk three times a week.
- So many classes to choose from. Access to over 50, 15 /30minute past classes.
- 1 new classes taught Live and added to the group each week.
- Check in with me each week, to check progress