Welcome to Fit For Life!
I am Based in Oakworth, West Yorkshire and have over 25 years experience of working in the health and fitness industry.
I’m passionate about inspiring and motivating people to make small lifestyle changes which have a long term and hugely positive effect on their daily lives , leaving you feeling strong, energised and ready for anything.
I am a specialist in Pilates and a firm believer in educating the mind and body to function at its best. I want to empower you to be Fit For Life at any age with any body.
I offer:
- Community Pilates Classes and one to one sessions in my local area
- Community Fitness Classes
- Online VIP Community Fitness Membership
- Online L.I.F.E Low Impact Fitness for Everyone for Beginners
- Online Daily Stretch Program
- Remedial Sports Massage
MAKE A PLAN AND MAKE IT HAPPEN
I look forward to welcoming you!
Mary Parkinson
Classes and Services…
Community Pilates
Virtual Studio
Online Classes
Sports Massage
Don’t forget new class times tonight my friends.![]()
Both classes now fully booked
Follow this page ⬇️ For free home workouts.![]()
Suitable if you have restrictive pain or are struggling to move more.![]()
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I’m live every Tuesday at 10.30am on the below page delivering a seated 🪑/ Standing gentle exercise class.![]()
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Share with friends and family who you think might benifit🙏![]()
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www.facebook.com/KHLExerciseandWellbeingatHome
KHL Exercise & Wellbeing at Home
www.facebook.com
We have a mix of live exercise classes and healthy living tips to inspire you.