Welcome to Fit For Life!
I am Based in Oakworth, West Yorkshire and have over 25 years experience of working in the health and fitness industry.
I’m passionate about inspiring and motivating people to make small lifestyle changes which have a long term and hugely positive effect on their daily lives , leaving you feeling strong, energised and ready for anything.
I am a specialist in Pilates and a firm believer in educating the mind and body to function at its best. I want to empower you to be Fit For Life at any age with any body.
I offer:
- Community Pilates Classes and one to one sessions in my local area
- Community Fitness Classes
- Online VIP Community Fitness Membership
- Online L.I.F.E Low Impact Fitness for Everyone for Beginners
- Online Daily Stretch Program
- Remedial Sports Massage
MAKE A PLAN AND MAKE IT HAPPEN
I look forward to welcoming you!
Mary Parkinson
Classes and Services…
Gentle movement to aid mobility
26/05/26![]()
� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �
Easily accessible classes to keep you fit, strong and flexible. Make them part of your routine. A little discipline reaps big rewards.
Contact me to discuss options or check out my website. Fitforlifetraining.co.uk #FitForLife #lookafteryourself #exercisemotivation
Express Abs Class
Just 15 minutes
26/05/26![]()
� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �
Move More with Mary
Today I am going to give you a little taster of our seated Pilates class that happens on a Monday at Keighley Healthy Living Network.
Great for mobility, coordination and movemnet.
19/05/26 ![]()
� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �
Hip , rotation and hamstring stretch. Do on each side. Holding each one for 30 seconds or more. Settle into the stretch and use your breath .




