Welcome to Fit For Life!
I am Based in Oakworth, West Yorkshire and have over 25 years experience of working in the health and fitness industry.
I’m passionate about inspiring and motivating people to make small lifestyle changes which have a long term and hugely positive effect on their daily lives , leaving you feeling strong, energised and ready for anything.
I am a specialist in Pilates and a firm believer in educating the mind and body to function at its best. I want to empower you to be Fit For Life at any age with any body.
I offer:
- Community Pilates Classes and one to one sessions in my local area
- Community Fitness Classes
- Online VIP Community Fitness Membership
- Online L.I.F.E Low Impact Fitness for Everyone for Beginners
- Online Daily Stretch Program
- Remedial Sports Massage
MAKE A PLAN AND MAKE IT HAPPEN
I look forward to welcoming you!
Mary Parkinson
Classes and Services…
Community Pilates
Virtual Studio
Online Classes
Sports Massage
Get your technique and alignment right to ensure safe and effective performance ![]()
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#oblique #pilatescontrol #YorkshirePilates
Move more with Mary Seated Exercise. Gentle movements to build mobility and strength.![]()
10/03/26![]()
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I’ve really enjoyed doing my own workouts on holiday 🤣![]()
Easy to access and to follow.![]()
Moving my body helps my mental health soo much. ![]()
Don’t often blow my own trumpet, but guys if you want to move more, get fitter, tone up in a time effective way come online and join me. The work outs are great. Do them at your own pace, with alternatives given. It’s not about beasting yourself it’s about keeping strong, mobile and happy. ![]()
Routine builds consistency and consistency builds results. ![]()
Just message more and I’ll be in touch. ![]()
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#haworth #SelfDisciplineWins #movedaily #FitForTheFuture #fitforlife
Just done. Great Yoga class this morning. ![]()
I loved the mat!! ![]()
Any good recommendations please for non slip quality Yoga mats ? X
Have fun with your exercises. Come and join me online to nourish your body and mind with movement. ![]()
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It’s continuity that counts. Just send me message for more information. 🙏![]()
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#moveyourbodyeveryday #corefitnesschallenge #coreexercise #onlineclasses