Welcome to Fit For Life!
I am Based in Oakworth, West Yorkshire and have over 25 years experience of working in the health and fitness industry.
I’m passionate about inspiring and motivating people to make small lifestyle changes which have a long term and hugely positive effect on their daily lives , leaving you feeling strong, energised and ready for anything.
I am a specialist in Pilates and a firm believer in educating the mind and body to function at its best. I want to empower you to be Fit For Life at any age with any body.
I offer:
- Community Pilates Classes and one to one sessions in my local area
- Community Fitness Classes
- Online VIP Community Fitness Membership
- Online L.I.F.E Low Impact Fitness for Everyone for Beginners
- Online Daily Stretch Program
- Remedial Sports Massage
MAKE A PLAN AND MAKE IT HAPPEN
I look forward to welcoming you!
Mary Parkinson
Classes and Services…
Community Pilates
Virtual Studio
Online Classes
Sports Massage
Online Crew Notice the new earlier start on live classes on a Wednesday 8.00am Express Upper Body8.20am YogaFlow or Pilates and Prosecco 🌻
Today is about coordination!Now if you think you are rubbish at coordination, then you should defiantly do the class. Coordination s a very functional skill, which we need o keep practising. Mostly seated a little bit of standing too.29/09/26� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �
All Pilates moves Part of my online membership.Contact me for more details.45 seconds work 15 rest 28/09/26� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �
Set a timer for 45 seconds 15 seconds restDo 2 exercises as a set repeating each setStabilising through your core constantly. Avoid pushing your hips forward with heavy weights. #upperbodyworkout #upperbodystrength #staystrong #buildmuscleburnfat
23/09/26� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �