Welcome to Fit For Life!
I am Based in Oakworth, West Yorkshire and have over 25 years experience of working in the health and fitness industry.
I’m passionate about inspiring and motivating people to make small lifestyle changes which have a long term and hugely positive effect on their daily lives , leaving you feeling strong, energised and ready for anything.
I am a specialist in Pilates and a firm believer in educating the mind and body to function at its best. I want to empower you to be Fit For Life at any age with any body.
I offer:
- Community Pilates Classes and one to one sessions in my local area
- Community Fitness Classes
- Online VIP Community Fitness Membership
- Online L.I.F.E Low Impact Fitness for Everyone for Beginners
- Online Daily Stretch Program
- Remedial Sports Massage
MAKE A PLAN AND MAKE IT HAPPEN
I look forward to welcoming you!
Mary Parkinson
Classes and Services…
Community Pilates
Virtual Studio
Online Classes
Sports Massage
Think ahead do you want a strong pelvic floor in your 60’s . Work on your balance now to prevent falls and broken hips. Stay strong for each other. Do you still want to be able to get off the floor unaided in your 80’s? Walk unaided and pain free. It’s about bone density. Hormone health. Mental well being. The mobility to live well for longer. Not about shredding those pounds, looking glamorous with a filter and fitting into that summer bikini. It’s about inner strength, commitment , consistency. Respecting your body. Moving in a way that builds you up from the inside out. Now that’s sexy!!! Want to work on a whole body approach to fitness with me online or in person just leave me a comment and I’ll be in touch. #movemore #fitforlife #futureproofyourself #knowwhy #pilates #maryparkinson
Encouraging gentle movement to ease pain and aid mobility![]()
27/05/25![]()
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Make your movement/work out a priority. Prioritise your mental and physical health to enable you to live a full life.Work out with me in the morning. Start your day strong 💪 Comment “more” to find out about my online workouts and class options.#pilates #menopausefitness #onlinestudio #varietyiskey #workoutmotivation #positiveselftalk
Make your movement/work out a priority. ![]()
Prioritise your mental and physical health to enable you to live a full life.![]()
Work out with me in the morning. Start your day strong 💪 ![]()
Comment “more” to find out about my online workouts and class options.![]()
#pilates #menopausefitness #onlinestudio #varietyiskey #workoutmotivation #positiveselftalk